Every Body Deserves A Good Stretch™

Our philosophy is that everyone deserves yoga. My training enables me to offer yoga to everybody, regardless of shape, size, level of fitness or mobility. We laugh a lot, move and make noise. Chair yoga, gentle, restorative, guided meditations, moon salutations, yoga nidra (iRest), basic yoga. Balance, breath and movement.

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Monday, September 20, 2010

Where Are We, continued

I'm home from an exhausting visit to San Diego. I was there to help my folks with medical stuff.

I still have no idea what is up vis-a-vis St. Luke's--where, when, etc. My plans to teach in a friend's kitchen fell through. Now what?

This might take some pondering . . .
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