Every Body Deserves A Good Stretch™

Our philosophy is that everyone deserves yoga. My training enables me to offer yoga to everybody, regardless of shape, size, level of fitness or mobility. We laugh a lot, move and make noise. Chair yoga, gentle, restorative, guided meditations, moon salutations, yoga nidra (iRest), basic yoga. Balance, breath and movement.

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Wednesday, October 13, 2010

New Gentle Yoga classes

It's Gentle yoga Time

Join us at Blossom Health and Wellness
Date for Wednesday class: October 20 - December 15
Date for Friday class: October 22 - December 17
Times: Wednesday: 5:45 pm - 7 pm, Friday, 8:15 am - 9:30 am
Where: 703 West 7th, Undercliff House (Marycliff Center)
Cost: $80 ($10 per class--only with enrollment)
RSVP: yogalena@aol.com, 481-31340

Ma'lena Walley, RYT,MFA
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